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GLUTEN FREE IN THE OC

Gluten Ingredients Cheat Sheet!

3/28/2018

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When our son was diagnosed at 20-months old with Celiac Disease, my husband and I were relieved to finally have answers, but overwhelmed by the gluten-free diet.  We compiled this list of 'other names' of gluten to help us when we went shopping.  Now we have it down, but I still keep a copy of this list with me for when we are looking for something new.  I hope you find it as useful as we did. 
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cd_cheat_sheet-ingredients.pdf
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Author

Amy Grant
NCAOCC Board Member since 2017

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